Learning To Set Up A Working, Regularly Clean Up Routine
Having a regular clean-up routine is important to everyone, but particularly so if you happen to have an allergy to dust, or asthma triggered by dust. If you happen to be working long hours, or your day is chaotic in general, then it goes without saying that you won’t have a lot of time to deep clean. So try to do at least a cursory cleaning every day. Allocate 15 minutes both in the morning and night for this purpose. If all fails, take your health into consideration, and decideon the cost of a domestic maid. A housekeeper or a maid will help you keep your home dust free and organized, making it so you are less exposed to dust within your home.
Vacuuming Your Mattresses Regularly
Any doctor your consult regarding your allergies will let you know how much of a part your mattresses play when it comes to things like domestic dust mites. Learn to change your sheets at least once a week. Invest in a handheld steam vacuum and regularly clean out your mattress to avoid dust buildup, and to kill off the germs. This step is particularly important when the weather is changing or when your house has been closed for a while. Better yet, if you live in Auckland, visit brownies Auckland and get yourself a new mattress every few years.
Choosing Furniture With Care
Just like your mattress, the rest of your furniture too can play a massive role when it comes to your dust related allergies and asthma. Doing a regular vacuum on the sofas and the curtains can be as important. Apart from that, if you have the chance to do so, it’s a great idea to select furniture that is less prone to give your allergy attacks. Furniture designs that include grooves that will promote dust collecting is always best avoided. Remember, if you don’t have a choice when it comes to selecting your furniture, you can always clean it regularly to ensure that it does not have an ill effect on your health. If using a maid or cleaning service, make sure you let them know this is an area you want to concentrate on.
Taking Your Medications Without Fail
Asthma and allergies can’t be avoided entirely; so it’s always best to consult a doctor and get medications. Making sure you take these medicines regularly is the most efficient way to keep your allergies at bay and keep it from interfering with your daily life. Carrying your pump where ever you go, and having an extra pump in your car or your handbag is also a good idea. If it is not you, but a child who faces these allergies, then teach them the right ways of avoiding dust and using their pump. Remember that sometimes, those around you might not be able to help you out during a severe attack; so knowing what to do is vital.